Every winter I start pounding out more pavement miles because I’m too lazy to run the snowy or muddy trails and every winter I get overuse injuries. So far so good this winter! I have mixed in some treadmill with some street runs, culminating with an accidental 1/2 marathon. I have only done a 1/2 on pavement once before. This time, I was planning to run from the mouth of Provo Canyon up to Nunn’s Park and back – about … Continue reading Accidental Half Marathon